Meditation is the path that leads to a very enjoyable, confident, healthy, productive and successful life.
BENEFITS OF Meditation
Improves Brain Function
Reinforces the Immune System
Increases Attention Span
Improves Sexual Life
Slows Down the Ageing Process
Helps/Speeds Manifestation Process
The Classes Consists of MEDITATION, MUDRAS, PRANAYAMA & MANIFESTING
Elemental Yoga Practice: When the 5 elements (space, air, fire, water & earth) and its corresponding bodies are out of balance, we, automatically feel unwell, which might lead to possible physical ailments in the long run.
Wellbeing is achieved when the 5 elemental bodies are in alignment. Elemental yoga practice uses effective yoga postures, movement patterns and breathing techniques to relign your entire being with the cycles and rhythms of nature.
Mudras, Symbolic gestures practiced with the hands and fingers.
These gestures help the energy flowing, the connection with our higher self and help create a more receptive state.
Pranayama, The practice of controlling the breath, which is the source of our vital life.
Manifesting, Powerful manifestation technique through meditation.
Learn how to manifest all the abundance you deserve and how to adopt a prosperity mindset
Meditation is a state of consciousness in which a person goes deep within themselves, focusing the mind and eliminating outside influences to produce a state of deep peace and relaxation.
Meditation will enhance your life considerably : enabling the study of yourself, seeing how and why you respond, noticing the beauty in your environment, having a deeper appreciation for the people around you and being in your present ever changing existence
Our Meditation classes:
Healing Light Codes Meditation
Meditation for pregnant Women
Creating Love Meditation
Heal your Inner Child Meditation
Past Life Meditation
Akashic Records Meditation
Energy Balancing Meditation
The 4 Element Meditation & more.